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The pH Hub


Nutrition plan, community, guides and courses...all in one place

Want to lose fat and get stronger?

Followed a plan before but just end up with old habits?

Sick of not knowing what information is right!?

The Hub is specifically created for people who want a nutrition program to follow without the confusion.

The hub is your one-stop shop for all your nutrition needs


£10 a month or £90 for the year. Cancel anytime

I have collated over 4 years of our products into one place!

Nutrition plans


Worth £149

Monthly recipe pack


Worth £9 a month

All online courses


Worth £149

Forum


Helping you connect with other members and coaches

Habit based programs


Worth £75

Download our guides


Worth £45

All of the above for just £10 a month


Yep, that is right - just a tenner!

Ever followed a nutrition plan and ended up slowly going back to your old ways?


You cannot be "on plan" for 365 days a year I know...


But you want to maintain your progress, correct?


Here is the secret...


With most nutrition plans, there is no next step.


This is where the pH Hub is different....

 

Step 1


A comprehensive nutrition plan

You get access to our diet plans for free. This provides you with a clear and simple and effective plan to follow.


You have the ability to switch between fat loss or strength anytime.

Step 2


More than macros

Nutrition is more than just calories and macros.


Access our ever-growing library of online courses, guides and downloads to maintain your progress.

Step 3


Habits & accountability

We have monthly live Q&A's on fat loss and strength to get your questions answered by our coaches.


Our habit based programs delivered via our app keep you accountable!

The hub is a place that you can dip in and out of at times that suit you.


Work through the programs at your OWN pace.


Use the resources to streamline your nutrition choices


Get your questions answered with clear, no-nonsense, practical advice from people who have been in your situation.

Just £10 a month. Access over £325 worth of content. 

What Our Members Are Saying

Amy Stupak

It is so awesome to be able to get great advice from Liam and the team each month!

Rod Archibald

The amount of content and resources available is INCREDIBLE!

Jack Elliss

pH has helped my clarity with nutrition, it has given me a great base to start from with amazing tools!

Gavin Marshall

This is the most comprehensive nutrition plan I have ever followed that literally ticks every box!

Fat loss or strength diet plan

We have updated our plans to include both fat loss and strength SIMPLIFIED and ADVANCED


These provide you with everything you need to follow a nutrition plan that gets results and is simple to follow.


When signing up you can choose to follow the FAT LOSS pathway or the STRENGTH pathway.

 

Online courses

To supplement your nutrition plan we have an ever-growing library of online courses. We cover topics such as:


- Recovery
- Timing of training
- Injury nutrition
- Eating through your menstrual cycle


We also have habit-based programs that are drip fed via our app to keep you accountable and work on areas that will maintain your progress.

Monthly Q&A's

Every month we have a fat loss and strength Q&A. This is available to all members and you can submit questions.


Liam will go through these and provide feedback on your plan to ensure you are on track!


We also have lunch and learns where we cover specific topics for the whole community.

Monthly recipe pack

Each month we release a new recipe pack that is full of simple and tasty recipes. Included in each pack is:


- 12 new recipes

- Shopping list

- Sample meal plans

- MyFitnessPal barcodes


We also release special editions and bumper packs to maintain variety!


Your complete nutrition plan for just

£10 a month or £90 for the year.

Here is a sneak peak of the hub

Here's why you need to get inside today...


I have spent my entire professional career trying to simplify the confusing world of nutrition. 


I want to provide solutions.


Solutions that allow you to progress without spending hours and hours researching the right plan for you.


We all have different goals and these change as you progress and life happens!


In the hub, we have a clear system that gets results quickly but is sustainable.


My team and I have all been the new member, the person who struggles to lose weight / gain muscle without sacrificing performance. 


I have collated all my knowledge and experience into one place. The hub provides a resource so you can look better, train better and most importantly...feel better.

£10 per month or £90 for the year. 

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