An initial face to face consultation is performed to go through your plan and get you set up. You then receive one face to face to call per month on Zoom and weekly check ins with your coach via our app.
Personal Nutrition Coach
Your coach is not just someone you check in with and get generic praise from. Your coach will help you navigate obstacles that would have previously caused you to give up in frustration. Accountability is crucial to sustained success!
Easy to follow nutrition plan
Your coach will provide you with a bespoke nutrition plan based on your intake form and in-depth clinical nutrition analysis. Your plan is clearly structured to support your training times and lifestyle. No silly food lists, no generic meal plans....just simple, effective nutrition advice.
Education
We don't just give you a strict meal plan, we educate you on the why. We want to cut through the confusing world of nutrition, so we can empower you to take control. Knowledge is power!
Access to the pH Hub
Your coach will map out how best to use the resources on the hub to enhance your nutrition plan
WARNING! You could follow another flash in the
pan diet...
Or you could work with your own coach to get a bespoke nutrition plan that works for YOU!
